The patented technology incorporates dynamic suspension so that you can safely get all the benefits of isometric, plyometric and exercise therapy while, at the same time, being totally supported through what is called closed-chain exercises, in other words working into resistance.
Unlike the traditional static TRX® suspension training system, PNF-360™ has pulleys and various sized bungees that allow you to move from static to dynamic, in every direction so that you can easily customize it for your height, weight, ability level and desired workout.
Imagine the secure feeling of working into the PNF-360™. The ability to gain greater strides in your overall strength and flexibility becomes kinesthetically obvious. Now add the dynamic PNF (the stretchy mode) components of the handles and body belt:Boom, you immediately feel and experience three other uncommonly known external senses:
Equilibrioception is a physiological sense related to the sense of balance.
Mechanoreceptor is a sense that responds to mechanical pressure or distortion or vibration.
Proprioception the sense of self-movement and body position.
Because the PNF-360™ allows you to work at different angles (angles, otherwise not possible) you are able to challenge your body and mind in so many unfamiliar ways. Often the PNF-360 allows the user to work up to 20% deeper, achieve greater strength, while at the same time, unlocking the tight fascia that is often the cause of bio-mechanical imbalances and chronic discomfort.
